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The Hidden Costs of Healthcare in Retirement: How to Prepare Now

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When planning for retirement, most Americans focus primarily on building a nest egg to support their desired lifestyle, perhaps calculating housing costs, travel expenses, and daily living needs. Yet one crucial expense is frequently underestimated or overlooked entirely: healthcare.

According to Fidelity’s latest retiree healthcare cost estimate, the average 65-year-old couple retiring in 2024 can expect to spend approximately $315,000 on healthcare expenses throughout retirement—a figure that doesn’t even include potential long-term care costs. For many, this represents their second-largest retirement expense after housing.

At American Assurance, we believe that understanding and planning for healthcare costs is essential to creating true financial security in retirement. This guide will help you understand what to expect and how to prepare for these significant expenses.

Medicare Fundamentals: What It Covers and What It Doesn't

Many Americans assume Medicare will cover all their healthcare needs in retirement, but this common misconception can lead to serious financial shortfalls. Let’s examine what Medicare actually covers—and more importantly, what it doesn’t.

The Four Parts of Medicare

Medicare Part A (Hospital Insurance)

● Covers inpatient hospital stays, skilled nursing facility care, hospice care, and some home health care
● Most people receive premium-free Part A if they or their spouse paid Medicare taxes for at least 10 years
● For those who don’t qualify for premium-free coverage, Part A can cost up to $505 monthly in 2024
 

Medicare Part B (Medical Insurance)

● Covers doctor visits, outpatient care, preventive services, and some home health care
● Standard monthly premium is $174.70 in 2024 (higher for individuals with income above $103,000)
● Annual deductible of $240 (2024)
● After meeting the deductible, you typically pay 20% of the Medicare-approved amount for covered services
 

Medicare Part C (Medicare Advantage)

● Private insurance alternative to Original Medicare (Parts A and B)
● May include prescription drug coverage and extra benefits like dental, vision, and hearing
● Monthly premiums vary by plan and location
● May have network restrictions or require referrals for specialists
 

Medicare Part D (Prescription Drug Coverage)

● Helps cover prescription medication costs
● Provided through private insurance companies
● Monthly premiums vary by plan, but average around $55 in 2024
● Includes a coverage gap (“donut hole”) phase where costs may be higher
 

Significant Gaps in Medicare Coverage

Despite its comprehensive nature, Medicare leaves notable gaps that can result in substantial out-of-pocket expenses:

● Dental Care: Routine dental services, including cleanings, fillings, extractions, and dentures, are generally not covered
● Vision Care: Eye exams for glasses and contact lenses are typically not covered
● Hearing Aids: Neither the devices nor fitting services are covered, despite average costs of $2,000-$5,000 per aid
● Long-Term Care: Medicare provides very limited coverage for skilled nursing facilities and no coverage for custodial care (help with daily activities like bathing and dressing)
 Overseas Coverage: Medicare generally doesn’t cover healthcare services outside the United States
● Cosmetic Procedures: Elective surgical procedures are not covered
● Deductibles, Copayments, and Coinsurance: These out-of-pocket costs can add up significantly over time
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Breaking Down Retirement Healthcare Costs

To effectively plan for healthcare in retirement, it’s helpful to understand where the estimated $315,000 for a retired couple actually goes:

Annual Costs for a Typical Retiree (2024 Estimates)

Expense Category

Annual Cost Per Person

Medicare Part B Premiums

$2,096

Medicare Part D Premiums

$660

Medigap Plan G Premium (average)

$2,400

Out-of-pocket costs (average)

$1,350

Dental (basic care without major work)

$900

Vision

$300

Hearing

$250 (amortized cost of aids)

Total Annual Healthcare Cost

$7,956

This amounts to approximately $15,912 annually for a couple, which explains how costs can reach $315,000 or more over a 20-25 year retirement period—and that’s before accounting for inflation or major health events.

The Impact of Inflation on Healthcare Costs

Healthcare inflation has historically outpaced general inflation by 1.5-2 percentage points annually. This means that while your other retirement expenses might increase at 2-3% per year, your healthcare costs could grow at 4-5% annually.

The result? A healthy 55-year-old couple today might actually need closer to $450,000-$500,000 for healthcare by the time they complete their retirement, when factoring in healthcare-specific inflation.

Supplementing Medicare: Essential Coverage Options

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To address Medicare’s coverage gaps, most retirees utilize one or more supplemental insurance options:

Medigap (Medicare Supplement Insurance)

● Private insurance that helps pay the “gaps” in Original Medicare coverage
● Standardized plans (labeled A through N) with varying levels of coverage
● Most comprehensive plans (F, G, and N) cover most or all of Medicare’s deductibles and coinsurance
● Monthly premiums range from $70 to $500+ depending on location, age, and plan level
● Does not include prescription drug coverage (requires separate Part D plan)
 

Medicare Advantage Plans

● Alternative to Original Medicare that often includes Part D drug coverage
● May offer additional benefits like dental, vision, and hearing coverage
● Usually have network restrictions (HMO or PPO structure)
● May have lower premiums but higher out-of-pocket costs when services are used
● Annual out-of-pocket maximum for covered services ($8,850 in 2024)
 

Standalone Dental, Vision, and Hearing Plans

● Specific coverage for services Medicare doesn’t cover
● Premiums typically range from $20 to $80 monthly depending on coverage level
● Often have waiting periods for major services
● May have annual benefit maximums (typically $1,000-$2,000)
 

Long-Term Care Insurance

● Covers custodial care needs not addressed by Medicare
● Can protect against catastrophic costs of extended nursing home or home care
● Traditional policies have annual premiums of $2,000-$8,000 depending on age at purchase and coverage level
● Hybrid life insurance/LTC policies offer additional benefits but typically require larger investments
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Special Healthcare Considerations for Early Retirees

For those planning to retire before age 65 (Medicare eligibility), healthcare planning becomes even more critical:

Bridge Coverage Options

● COBRA: Continue employer coverage for up to 18 months, but often at full cost (average of $7,500 annually for individuals)
● Affordable Care Act (ACA) Marketplace: Income-based subsidies may be available
● Spouse’s Employer Plan: May be the most cost-effective option if available
● Part-time Employment: Some employers offer health benefits for part-time workers
● Private Insurance: Can be expensive but bridges the gap until Medicare eligibility
 

Health Savings Accounts (HSAs): A Triple Tax Advantage

Health Savings Accounts offer a powerful way to prepare for retirement healthcare costs, providing:

● Tax-deductible contributions
● Tax-free growth
● Tax-free withdrawals for qualified medical expenses

In 2024, contribution limits are $4,150 for individuals and $8,300 for families, with an additional $1,000 catch-up contribution allowed for those 55 and older.

Strategy Tip: If possible, pay current medical expenses out-of-pocket while employed and let your HSA funds grow tax-free for retirement healthcare costs. This effectively creates a healthcare-specific retirement account with unmatched tax benefits.

The Potential Catastrophic Impact of Long-Term Care

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Perhaps the most significant healthcare risk in retirement is the need for long-term care—assistance with activities of daily living such as bathing, dressing, and eating. The statistics are sobering:

● 70% of people turning 65 today will need some form of long-term care during their lifetime
● The average duration of long-term care need is 3 years
● 20% of people will need care for longer than 5 years
● The average annual cost for a private room in a nursing home exceeds $108,000 nationally (2024), with costs in some regions exceeding $150,000
● Home health aide services average $27 per hour, which can exceed $60,000 annually for 40 hours of weekly care
 

Without proper planning, these costs can rapidly deplete even substantial retirement savings. Medicare provides very limited coverage for skilled nursing care (up to 100 days following a qualifying hospital stay) and no coverage for custodial care, which represents the majority of long-term care needs.

Strategies to Protect Your Retirement from Healthcare Costs

Now that we understand the scope of the challenge, let’s explore practical strategies to prepare for and manage healthcare costs in retirement:

1. Maximize Tax-Advantaged Health Savings

● Contribute the maximum to Health Savings Accounts (HSAs) if eligible
● Invest HSA funds for long-term growth rather than keeping them in cash
● Save receipts for current medical expenses to allow for tax-free withdrawals in retirement
● Consider family HSA contributions even if only one spouse is covered by an HSA-eligible plan
 

2. Build Healthcare-Specific Savings

● Create a dedicated healthcare fund separate from general retirement savings
● Target saving an additional 15-20% above your basic retirement needs specifically for healthcare
● Consider earmarking a portion of your IRA or 401(k)specifically for future healthcare expenses
 

3. Understand Your Medicare Options

● Start researching Medicare at least a year before turning 65
● Compare Original Medicare + Medigap vs. Medicare Advantage plans for your specific situation
● Review Part D plans annually during open enrollment (Oct. 15 – Dec. 7) as formularies and costs change
● Be aware of enrollment periods to avoid permanent late enrollment penalties
 

4. Develop a Long-Term Care Strategy

Several approaches can help manage the potential financial impact of long-term care:

 Traditional Long-Term Care Insurance: Provides specific coverage for long-term care needs
● Hybrid Life Insurance/LTC Policies: Combine life insurance benefits with long-term care coverage
● Short-Term Care Insurance: Covers care needs for up to one year at lower premiums
● Self-Insuring: Setting aside significant assets specifically for potential care needs
● Medicaid Planning: For those with limited assets, strategic planning may help qualify for Medicaid coverage while preserving some assets
 

5. Consider Geographic Flexibility

Healthcare costs vary dramatically by location. Being open to relocation can significantly impact your retirement healthcare expenses:

● State Variations in Medicare Supplement Costs: Medigap Plan G can cost $120 monthly in some states and $400+ in others
● Regional Healthcare Price Differences: The same procedure may cost 3-4 times more in high-cost regions
● State-Specific Benefits: Some states offer additional healthcare benefits or tax advantages for retirees
● International Options: Some retirees consider part-time or full-time living in countries with quality, affordable healthcare
 

6. Prioritize Health and Wellness

While not a complete solution, maintaining good health can significantly reduce healthcare costs:

● Preventive Care: Utilize all Medicare-covered preventive services
 Regular Exercise: Reduces the risk of many expensive chronic conditions
● Nutrition: Proper diet can prevent or help manage many health conditions
● Mental Health: Stress management and social engagement support overall health
● Regular Screenings: Early detection often reduces treatment costs

Case Studies: Real-World Healthcare Planning

Case Study 1: The Prepared Planner

Richard and Susan (ages 58 and 56) started planning for retirement healthcare costs early. They:

● Maximized HSA contributions for 10 years, accumulating $120,000 specifically for retirement healthcare
● Researched Medicare supplement options in advance and budgeted $800 monthly for healthcare premiums
● Purchased hybrid long-term care/life insurance policies at 55, securing $350,000 in long-term care benefits each
● Developed a retirement budget with a dedicated healthcare expense category that increases at 5% annually (versus 2.5% for other expenses)

Outcome: When Richard faced an unexpected cancer diagnosis at 73, their planning meant they could focus entirely on his treatment without financial stress. The supplemental coverage handled most out-of-pocket costs, and they maintained their retirement lifestyle without depleting their savings.

Case Study 2: The Medicare Underestimator

William (age 65) retired assuming Medicare would cover most healthcare costs. He:

● Didn’t purchase any supplemental coverage to save on premiums
● Was surprised by the 20% coinsurance for outpatient services
● Didn’t account for prescription drug costs
● Had no coverage for dental care when he needed significant work

Outcome: Within three years, William spent over $25,000 in out-of-pocket healthcare costs, forcing him to withdraw more from retirement accounts than planned. He eventually purchased a Medicare Advantage plan to gain some additional protection but wished he had planned more comprehensively from the beginning.

Case Study 3: The Early Retiree Solution

Jennifer (age 59) wanted to retire before Medicare eligibility. She:

● Negotiated a consulting arrangement with her employer that maintained health insurance benefits
● Worked 20 hours weekly until age 65, bridging her insurance gap
● Maximized HSA contributions during her working years
● Researched Medicare options a year before turning 65

Outcome: Jennifer successfully retired early while avoiding the potentially devastating costs of individual health insurance during the pre-Medicare period. Her part-time income also reduced the need to draw from retirement savings early, further strengthening her financial position.

Taking Action: Your Healthcare Planning Checklist

To help you prepare for healthcare costs in retirement, use this actionable checklist:

5+ Years Before Retirement

● [ ] Calculate your estimated retirement healthcare costs based on current spending and health conditions
● [ ] Maximize HSA contributions if eligible
● [ ] Research long-term care insurance options while rates are lower
● [ ] Consider increasing retirement contributions specifically for healthcare expenses
● [ ] Review your family health history to anticipate potential needs
 

2-5 Years Before Retirement

● [ ] Determine your Medicare eligibility date
● [ ] If retiring before 65, research bridge health insurance options and costs
● [ ] Begin building a dedicated healthcare emergency fund
● [ ] Make final decisions about long-term care protection strategy
● [ ] Consider consulting with a financial advisor who specializes in retirement healthcare planning
 

1 Year Before Medicare Eligibility

● [ ] Attend a Medicare educational seminar
● [ ] Mark your Initial Enrollment Period on your calendar
● [ ] Compare Original Medicare + Medigap vs. Medicare Advantage options in your area
● [ ] Research Part D prescription drug plans based on your current medications
● [ ] Understand how Medicare will coordinate with any other health coverage
 

At Retirement

● [ ] Enroll in Medicare during your Initial Enrollment Period
● [ ] Select and apply for supplemental coverage
● [ ] Set up a system to track healthcare expenses for tax purposes
● [ ] Review your overall retirement budget to ensure adequate healthcare allocation
● [ ] Schedule recommended preventive care services

Conclusion: A Proactive Approach to Healthcare Security

Healthcare costs represent one of the largest and most unpredictable expenses in retirement. Yet with proper planning, education, and strategy, you can prevent these costs from derailing your retirement dreams.

The key is taking a proactive approach—understanding what to expect, creating specific plans for different healthcare scenarios, and building financial strategies that protect against healthcare inflation and unexpected events.

At American Assurance, we work with clients to develop comprehensive retirement plans that include dedicated healthcare funding strategies. Our approach integrates healthcare planning with overall retirement income planning to create true financial security.

Ready to develop your personalized strategy for managing healthcare costs in retirement? Contact American Assurance today for a complimentary retirement healthcare planning consultation. Our experienced financial professionals can help you create a plan that addresses your specific health concerns, financial situation, and retirement goals.

American Assurance brings together industry veterans with over two decades of experience and partners with carriers that have been protecting families for more than a century. We’re dedicated to providing comprehensive financial planning and protection services to families nationwide. We specialize in working with individuals at all life stages, offering customized programs that meet your specific needs and budget while delivering the stability and security that comes from our established industry partnerships.

 

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The Hidden Costs of Healthcare in Retirement: How to Prepare Now

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Medicare Fundamentals: What It Covers and What It Doesn’t Many Americans assume Medicare will cover all their healthcare needs in retirement, but this common misconception can lead to serious financial shortfalls. Let’s examine what Medicare actually covers—and more importantly, what it doesn’t. 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Strategy Tip: If possible, pay current

Social Security Maximization: Strategies to Increase Your Lifetime Benefits

Social Security represents one of the most important retirement resources for most Americans, providing a foundation of inflation-protected, guaranteed lifetime income. However, many people claim these valuable benefits without understanding the long-term implications of their claims decisions. The difference between an optimal claiming strategy and a suboptimal one can amount to tens—or even hundreds—of thousands of dollars in lifetime benefits. At American Assurance, we believe that informed Social Security decisions are crucial to a secure retirement. This guide will help you understand the strategies that could maximize your lifetime benefits. 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Life Expectancy ● If you expect to live longer than average (approximately age 83 for men and 85 for women), delaying benefits often results in greater lifetime benefits.● If you have serious health concerns or a family history of below-average longevity, claiming earlier might be more advantageous.● For married couples, the longer life expectancy of either spouse should be considered, particularly for survivor benefit planning.  2. Marital Status ● Single individuals’ decisions are primarily based on their personal life expectancy and financial needs.● Married couples need to coordinate their claiming strategies, considering both spouses’ benefits and the valuable survivor benefit.● Divorced individuals may qualify for benefits based on an ex-spouse’s record if the marriage lasted at least 10 years and they haven’t remarried.● Widows and widowers have special options, including the ability to restrict applications to certain benefit types.  3. Financial Need ● Your current financial situation might necessitate claiming earlier even if delayed claiming would provide greater lifetime benefits.● Having other retirement income sources (pensions, investments, annuities) provides flexibility to delay Social Security for larger future benefits.  4. Taxation of Benefits ● Up to 85% of your Social Security benefits may be subject to federal income tax, depending on your “combined income” (adjusted gross income + nontaxable interest + half of your Social Security benefits).● Some states also tax Social Security benefits, while others exempt them entirely.● Tax considerations can influence optimal claiming strategies, particularly for those with significant retirement income from other sources. Maximization Strategies for Different Situations Now let’s explore specific claiming strategies for different situations: Single Individuals For never-married, divorced (without claiming on an ex-spouse’s record), or widowed individuals who will only claim on their own record: Strategy 1: Delay to Maximize Monthly Benefits If you can afford to do so, delaying benefits until age 70 provides the largest possible monthly benefit—up to 76% more than claiming at 62. This strategy is particularly valuable for those who: ● Expect to live longer than average● Want to maximize survivor benefits for a younger spouse● Are still working and might face benefit reductions and higher taxation● Have other assets to draw from during the delay period Example: Maria has a full retirement age of 66 and 4 months, with a benefit of $2,000 at FRA. By delaying until 70, her benefit grows to approximately $2,613 per month. If she lives to 90, this decision results in over $100,000 in additional lifetime benefits compared to claiming at FRA, even after accounting for the years of missed benefits. Strategy 2: Break-Even Analysis For those unsure about delaying, consider the “break-even age”—the age at which the cumulative benefits from delaying surpass the cumulative benefits from claiming earlier. ● The break-even age for delaying from 62 to FRA is typically around 77-78.● The break-even age for delaying from FRA to 70 is typically around 82-83. If you expect to live beyond these ages, delaying generally results in greater lifetime benefits. Married Couples Married couples have more complex decisions because they need to coordinate two benefit histories and consider survivor benefits. Strategy 1: Higher-Earner Delays, Lower-Earner Claims Earlier In many cases, the optimal strategy for married couples involves: ● The higher-earning spouse delays claiming until age 70 to maximize their benefit.● The lower-earning spouse claims earlier, especially if their benefit is significantly lower. This strategy works because: ● It provides income earlier in retirement while still maximizing the higher benefit.● It ensures the surviving spouse receives the largest possible survivor benefit, which will be 100% of the deceased spouse’s benefit (including delayed retirement credits). Example: John and Sarah are both 62. John’s FRA benefit is $2,800, while Sarah’s is $1,200. Sarah claims at 62, receiving $900 monthly (reduced for early claiming). John delays until 70, increasing his benefit to $3,680. This maximizes their household income during their joint lifetime and ensures that whichever spouse survives will receive John’s higher benefit for the remainder of their life. Strategy 2: File at Full Retirement Age for Lower-Earning Spouse In some cases,

Understanding Annuities: Guaranteed Income for Life Explained

For many Americans approaching retirement, one question looms larger than almost any other: “Will I have enough income to last throughout my retirement years?” With traditional pensions becoming increasingly rare, longer lifespans, and market volatility always a concern, creating reliable retirement income has become more challenging than ever. Annuities are one potential solution to this retirement income puzzle. Yet despite their potential benefits, annuities remain widely misunderstood and sometimes controversial. At American Assurance, we believe in providing clear, objective information about all retirement options, including annuities, so you can make informed decisions about your financial future. What Is an Annuity? At its core, an annuity is a financial contract between you and an insurance company. You provide the insurer with money—either as a lump sum or through a series of payments—and in return, the insurer commits to making payments to you for a specified period or for the rest of your life. Think of an annuity as creating your own personal pension. You’re essentially transferring the risks of market volatility and outliving your money to an insurance company in exchange for income guarantees. The Four Main Types of Annuities Not all annuities are created equal. There are several distinct types, each with different features, benefits, and potential drawbacks: 1. Fixed Annuities How they work: Fixed annuities provide a guaranteed interest rate on your money for a specific period, similar to a certificate of deposit (CD) but typically with higher rates. After the accumulation phase, you can convert your balance into a guaranteed income stream. Best for: Conservative investors seeking guaranteed growth without market risk, especially those approaching or in retirement. Key features: ● Guaranteed minimum interest rate● Principal protection (your initial investment is protected)● Tax-deferred growth until withdrawal● Predictable income in retirement  Potential drawbacks: ● Lower growth potential compared to variable annuities● May not keep pace with inflation● Surrender charges for early withdrawals● Less flexibility than some other options 2. Variable Annuities How they work: Variable annuities allow you to invest your money in a selection of subaccounts, similar to mutual funds. Your account value and future income can fluctuate based on the performance of your investment choices. Best for: Investors seeking growth potential who can tolerate some market risk and want lifetime income guarantees. Key features: ● Growth potential through market participation● Tax-deferred growth● Optional living benefit riders that can guarantee minimum income● Death benefits for heirs  Potential drawbacks: ● Market risk can affect account value● Higher fees than many other investments● Complex structure that can be difficult to understand● Surrender charges for early withdrawals 3. Indexed Annuities How they work: Indexed annuities (also called fixed indexed annuities) offer returns tied to the performance of a market index, such as the S&P 500, but with downside protection. They provide some market upside potential while protecting your principal from losses. Best for: Moderate investors seeking a middle ground between fixed and variable annuities, with some growth potential but limited downside risk. Key features: ● Principal protection from market losses● Potential for higher returns than traditional fixed annuities● Tax-deferred growth● Optional income riders  Potential drawbacks: ● Returns are typically capped or limited by participation rates● More complex than fixed annuities● Surrender charges for early withdrawals● May have higher fees than fixed annuities 4. Immediate Annuities How they work: With an immediate annuity, you provide a lump sum payment to an insurance company, and they begin making payments to you right away (or within one year). These payments can last for a specific period or for your lifetime. Best for: Retirees seeking to convert a portion of their savings into guaranteed lifetime income right away. Key features: ● Payments begin immediately● Simple structure that’s easy to understand● Guaranteed income for life option● Peace of mind against market volatility  Potential drawbacks: ● Limited or no liquidity (access to your principal)● Limited or no inflation protection (unless specifically purchased)● No opportunity for growth once purchased● No remaining value for heirs with lifetime-only options (unless a specific rider is purchased) The Role of Annuities in Retirement Planning Annuities can serve several purposes within a comprehensive retirement plan: Creating a Guaranteed Income Foundation One of the most powerful uses of annuities is creating a floor of guaranteed income to cover essential expenses in retirement. By ensuring your basic needs are covered with guaranteed income (from Social Security, pensions, and annuities), you can feel more confident taking appropriate risks with your remaining investments. Managing Longevity Risk Perhaps the greatest financial risk in retirement is outliving your money. With lifespans continuing to increase, many retirees may need to fund 30+ years of retirement. Lifetime annuities transfer this longevity risk to the insurance company, guaranteeing income no matter how long you live. Reducing Sequence of Returns Risk Retiring just before a major market downturn can devastate a portfolio, as withdrawals during down markets can permanently impair your retirement savings. Annuities with lifetime income guarantees can help mitigate this “sequence of returns risk” by providing stable income regardless of market performance. Tax-Deferred Growth All types of annuities offer tax-deferred growth, meaning you don’t pay taxes on earnings until you withdraw them. This can be especially valuable for individuals who have already maximized contributions to other tax-advantaged accounts like 401(k)s and IRAs. Common Misconceptions About Annuities Despite their potential benefits, annuities are often misunderstood. Let’s address some common misconceptions: “Annuities have high fees and poor returns” Reality: While some annuities (particularly certain variable annuities) can have high fees, others—like many fixed and immediate annuities—have minimal or no explicit fees. As for returns, annuities shouldn’t be judged solely on growth potential. Their primary value comes from risk transfer and income guarantees, not maximum growth. “If I die early, the insurance company keeps my money” Reality: This depends entirely on the type of annuity and the options you choose. Many annuities offer death benefits or period certain guarantees that ensure your beneficiaries receive value even if you die earlier than expected. “Annuities lock up my money forever” Reality: While annuities typically have surrender periods during which withdrawals may incur charges, many allow for 10% annual free withdrawals without penalty. Additionally, some annuities offer liquidity options for specific circumstances like nursing home care. “I don’t need an annuity if I have enough saved” Reality: Even individuals with