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Social Security Maximization: Strategies to Increase Your Lifetime Benefits

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Social Security represents one of the most important retirement resources for most Americans, providing a foundation of inflation-protected, guaranteed lifetime income. However, many people claim these valuable benefits without understanding the long-term implications of their claims decisions.

The difference between an optimal claiming strategy and a suboptimal one can amount to tens—or even hundreds—of thousands of dollars in lifetime benefits. At American Assurance, we believe that informed Social Security decisions are crucial to a secure retirement. This guide will help you understand the strategies that could maximize your lifetime benefits.

Understanding the Basics: How Social Security Works

Before diving into specific maximization strategies, it’s important to understand some fundamental concepts about Social Security benefits:

Eligibility

To qualify for retirement benefits based on your own work record, you generally need 40 “credits” (roughly 10 years of work) paying into the Social Security system. Spouses can qualify for benefits based on their current spouse’s record (spousal benefits) or deceased spouse’s record (survivor benefits), even if they have limited or no work history of their own.

Full Retirement Age (FRA)

Your Full Retirement Age is when you’re eligible to receive 100% of your earned benefit. For people born between 1943 and 1954, FRA is 66. For those born after 1954, FRA gradually increases until it reaches 67 for people born in 1960 or later.

Early vs. Delayed Benefits

● You can claim benefits as early as age 62, but your monthly benefit will be permanently reduced (up to 30% less than your full benefit).
● If you delay claiming beyond your FRA, your benefit increases by 8% per year (2/3% per month) until age 70, creating a potential 24-32% increase compared to claiming at FRA.
● Once you reach age 70, there’s no financial benefit to further delay, as your benefit amount stops growing.

Cost of Living Adjustments (COLAs)

Social Security benefits include annual cost of living adjustments to help protect against inflation. These adjustments apply to your benefit amount regardless of when you claim, but larger initial benefits mean larger dollar increases over time.

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Key Factors That Influence Your Optimal Claiming Strategy

Your optimal Social Security claiming strategy depends on several personal factors:

1. Life Expectancy

● If you expect to live longer than average (approximately age 83 for men and 85 for women), delaying benefits often results in greater lifetime benefits.
● If you have serious health concerns or a family history of below-average longevity, claiming earlier might be more advantageous.
● For married couples, the longer life expectancy of either spouse should be considered, particularly for survivor benefit planning.
 

2. Marital Status

● Single individuals’ decisions are primarily based on their personal life expectancy and financial needs.
● Married couples need to coordinate their claiming strategies, considering both spouses’ benefits and the valuable survivor benefit.
● Divorced individuals may qualify for benefits based on an ex-spouse’s record if the marriage lasted at least 10 years and they haven’t remarried.
● Widows and widowers have special options, including the ability to restrict applications to certain benefit types.
 

3. Financial Need

● Your current financial situation might necessitate claiming earlier even if delayed claiming would provide greater lifetime benefits.
● Having other retirement income sources (pensions, investments, annuities) provides flexibility to delay Social Security for larger future benefits.
 

4. Taxation of Benefits

● Up to 85% of your Social Security benefits may be subject to federal income tax, depending on your “combined income” (adjusted gross income + nontaxable interest + half of your Social Security benefits).
● Some states also tax Social Security benefits, while others exempt them entirely.
● Tax considerations can influence optimal claiming strategies, particularly for those with significant retirement income from other sources.

Maximization Strategies for Different Situations

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Now let’s explore specific claiming strategies for different situations:

Single Individuals

For never-married, divorced (without claiming on an ex-spouse’s record), or widowed individuals who will only claim on their own record:

Strategy 1: Delay to Maximize Monthly Benefits

If you can afford to do so, delaying benefits until age 70 provides the largest possible monthly benefit—up to 76% more than claiming at 62. This strategy is particularly valuable for those who:

● Expect to live longer than average
● Want to maximize survivor benefits for a younger spouse
● Are still working and might face benefit reductions and higher taxation
● Have other assets to draw from during the delay period

Example: Maria has a full retirement age of 66 and 4 months, with a benefit of $2,000 at FRA. By delaying until 70, her benefit grows to approximately $2,613 per month. If she lives to 90, this decision results in over $100,000 in additional lifetime benefits compared to claiming at FRA, even after accounting for the years of missed benefits.

Strategy 2: Break-Even Analysis

For those unsure about delaying, consider the “break-even age”—the age at which the cumulative benefits from delaying surpass the cumulative benefits from claiming earlier.

● The break-even age for delaying from 62 to FRA is typically around 77-78.
● The break-even age for delaying from FRA to 70 is typically around 82-83.

If you expect to live beyond these ages, delaying generally results in greater lifetime benefits.

Married Couples

Married couples have more complex decisions because they need to coordinate two benefit histories and consider survivor benefits.

Strategy 1: Higher-Earner Delays, Lower-Earner Claims Earlier

In many cases, the optimal strategy for married couples involves:

● The higher-earning spouse delays claiming until age 70 to maximize their benefit.
● The lower-earning spouse claims earlier, especially if their benefit is significantly lower.

This strategy works because:

● It provides income earlier in retirement while still maximizing the higher benefit.
● It ensures the surviving spouse receives the largest possible survivor benefit, which will be 100% of the deceased spouse’s benefit (including delayed retirement credits).

Example: John and Sarah are both 62. John’s FRA benefit is $2,800, while Sarah’s is $1,200. Sarah claims at 62, receiving $900 monthly (reduced for early claiming). John delays until 70, increasing his benefit to $3,680. This maximizes their household income during their joint lifetime and ensures that whichever spouse survives will receive John’s higher benefit for the remainder of their life.

Strategy 2: File at Full Retirement Age for Lower-Earning Spouse

In some cases, having the lower-earning spouse wait until their FRA to claim spousal benefits (50% of the higher earner’s FRA benefit) can be advantageous, especially if:

● Their own benefit is significantly less than half of their spouse’s benefit.
● The higher-earning spouse has already filed for benefits.

Note: Since the Bipartisan Budget Act of 2015, restricted applications for spousal benefits only are limited to those born before January 2, 1954.

Strategy 3: Coordinate Around Other Income Sources

Couples with significant retirement assets or pension income can create a comprehensive income plan that considers:

● Using investment withdrawals to provide income while both spouses delay Social Security
● Timing benefits to minimize the taxation of Social Security
● Coordinating Social Security with required minimum distributions (RMDs) and other income sources
 

Divorced Individuals

If you were married for at least 10 years and haven’t remarried, you may be eligible for benefits based on your ex-spouse’s record.

Strategy: Claim on Ex-Spouse’s Record

● You can claim up to 50% of your ex-spouse’s FRA benefit if that amount is higher than your own benefit.
● Your ex-spouse doesn’t need to be claiming benefits for you to claim on their record (as long as both of you are at least 62).
● Your claim doesn’t affect your ex-spouse’s benefits or the benefits of their current spouse.

Example: Linda was married to Robert for 12 years before divorcing. Linda’s benefit at FRA is $800, while 50% of Robert’s FRA benefit is $1,400. Linda can claim the higher spousal benefit based on Robert’s record, even if he hasn’t yet claimed his own benefits.

Widows and Widowers

Surviving spouses have special claiming options that can significantly increase lifetime benefits.

Strategy 1: Claim Survivor Benefits First, Then Switch

If you’re widowed, you can:

● Claim reduced survivor benefits as early as age 60
● Switch to your own retirement benefit at any point up to age 70 if it would be higher

This strategy allows you to receive some benefits earlier while still maximizing your own benefit through delayed retirement credits.

Example: Michael is widowed at 60. His deceased wife had a benefit of $1,800. Michael’s own benefit at FRA (66) would be $2,400, or $3,168 if delayed to age 70. Michael could claim reduced survivor benefits of approximately $1,296 at age 60, then switch to his own benefit at age 70, maximizing his lifetime benefits.

Strategy 2: Claim Retirement Benefits First, Then Survivor Benefits

Alternatively, you can:

● Claim your own reduced retirement benefit early (as early as 62)
● Switch to unreduced survivor benefits at your FRA

This strategy can be beneficial if your own benefit is relatively small compared to the survivor benefit.

Special Considerations for Maximization

Working While Receiving Benefits

If you claim benefits before your FRA and continue working:

● In 2025, you lose $1 in benefits for every $2 you earn above the annual limit ($22,320 in 2024, adjusted annually).
● In the year you reach FRA, you lose $1 in benefits for every $3 earned above a higher annual limit ($59,520 in 2024, adjusted annually).
● Once you reach FRA, there’s no penalty for working while receiving benefits.

For many individuals who continue working, delaying benefits until at least FRA makes financial sense to avoid these reductions.

Medicare Enrollment

While Social Security and Medicare are separate programs, they’re often coordinated:

● You should generally enroll in Medicare at age 65 even if you delay Social Security benefits.
● If you’re already receiving Social Security when you turn 65, you’ll be automatically enrolled in Medicare Parts A and B.

Delaying Social Security doesn’t affect your Medicare enrollment timeline.

Taxation of Benefits

Strategic claiming can help manage the taxation of your benefits:

● Consider your overall income sources and tax brackets when deciding when to claim.
● In some cases, drawing down taxable retirement accounts earlier to enable Social Security delay can result in more favorable long-term tax treatment.
● Work with a financial professional to create a tax-efficient withdrawal strategy that considers Social Security taxation.

Common Myths and Misconceptions

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Myth 1: “I should claim as soon as possible because Social Security is going bankrupt.”

Reality: While the Social Security trust fund is projected to face challenges, even in the worst-case scenario, the system would still pay approximately 76% of promised benefits from ongoing payroll taxes. Major changes to the program would almost certainly include protections for those at or near retirement age.

Myth 2: “It’s always best to claim early at 62.”

Reality: Claiming at 62 results in a permanent reduction of 25-30% compared to your FRA benefit. For many people, especially those with average or better life expectancy, delaying benefits results in significantly greater lifetime benefits.

Myth 3: “I should claim at 62 because I can invest the money better myself.”

Reality: To beat the guaranteed 8% per year increase for delaying Social Security (plus inflation adjustments), you would need to achieve consistent above-average returns while taking on considerable investment risk. Few investment strategies can guarantee the risk-adjusted returns offered by delaying Social Security.

Myth 4: “If I die early after delaying, I lose money.”

Reality: For married couples, even if the spouse who delayed benefits dies relatively early, the surviving spouse will receive the higher benefit for the remainder of their life. This survivor benefit protection makes delaying the higher earner’s benefit valuable even if that individual doesn’t live to the break-even age.

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Case Studies: Social Security Maximization in Action

Case Study 1: Single Individual with Longevity

Barbara, age 62, has a full retirement age of 67, with a projected benefit of $2,600 at FRA. She’s in excellent health, with several family members who lived into their 90s. Barbara has adequate savings and can support herself without claiming Social Security immediately.

Strategy: Barbara decides to delay claiming until age 70, increasing her monthly benefit to $3,224. If Barbara lives to age 90, this decision will provide approximately $95,000 more in lifetime benefits compared to claiming at 62, even after accounting for the 8 years of missed benefits.

Case Study 2: Married Couple with Age Difference

James (62) and Patricia (59) have been married for 30 years. James’s FRA benefit is $2,800, while Patricia’s is $1,300. James has some health concerns but Patricia comes from a long-lived family.

Strategy: James claims at his FRA (66 and 6 months), receiving $2,800 monthly. When Patricia reaches 62, she claims her own reduced benefit of $975. Upon James’s death (regardless of when it occurs), Patricia will step up to his full benefit amount as a survivor benefit. This approach balances providing current income while protecting Patricia with a higher survivor benefit for what could be many years as a widow.

Case Study 3: Divorced Individual with Options

Thomas (63) was married to Elizabeth for 15 years before divorcing 10 years ago. He hasn’t remarried. Thomas’s FRA benefit is $1,800, while 50% of Elizabeth’s FRA benefit would be $1,500.

Strategy: Thomas decides to claim his own benefit at age 67 (his FRA), receiving $1,800 monthly. Since his own benefit exceeds what he would receive as an ex-spousal benefit, he claims solely on his own record. However, knowing he had the ex-spousal benefit option provided peace of mind during his planning process.

Taking Action: Steps to Maximize Your Benefits

1. Create Your my Social Security Account

Visit ssa.gov to create your personal account, which allows you to:

● View your earnings history and verify its accuracy
● Get personalized benefit estimates
● Apply for benefits online when you’re ready
 

2. Understand Your Full Retirement Age

Knowing your FRA is essential for understanding the impact of claiming earlier or later:

● Born 1943-1954: FRA is 66
● Born 1955: FRA is 66 and 2 months
● Born 1956: FRA is 66 and 4 months
● Born 1957: FRA is 66 and 6 months
● Born 1958: FRA is 66 and 8 months
● Born 1959: FRA is 66 and 10 months
● Born 1960 or later: FRA is 67
 

3. Estimate Your Life Expectancy

While no one can predict their exact lifespan, consider:

● Your current health status
● Family health history and longevity
● Lifestyle factors that might impact longevity

The Social Security Administration offers a life expectancy calculator at ssa.gov/planners/lifeexpectancy.html.

4. Calculate Your Break-Even Ages

Determine the ages at which delaying benefits would result in greater lifetime benefits compared to claiming earlier. This calculation helps you evaluate the trade-offs based on your life expectancy.

5. Consider Your Overall Retirement Income Plan

Social Security should be considered within the context of your complete retirement income strategy, including:

● Pensions and annuities
● Retirement account withdrawals
● Part-time work
● Other income sources
 

6. Consult with a Financial Professional

Given the complexity and significance of Social Security claiming decisions, working with a knowledgeable financial professional can provide valuable insights tailored to your specific situation.

Conclusion: Making an Informed Decision

Social Security claiming is one of the most important financial decisions you’ll make for retirement. The right strategy depends on your unique circumstances, including your health, marital status, financial needs, and overall retirement plan.

By understanding the factors that influence optimal claiming and exploring the strategies that align with your situation, you can make informed decisions that potentially increase your lifetime benefits by tens or even hundreds of thousands of dollars.

At American Assurance, our experienced financial professionals specialize in helping clients navigate these complex decisions as part of a comprehensive retirement income strategy. We consider all aspects of your financial situation to develop personalized recommendations that align with your goals and circumstances.

Ready to explore how to maximize your Social Security benefits as part of your retirement plan? Contact American Assurance today for a complimentary Social Security maximization analysis with one of our experienced financial professionals.

American Assurance brings together industry veterans with over two decades of experience and partners with carriers that have been protecting families for more than a century. We’re dedicated to providing comprehensive financial planning and protection services to families nationwide. We specialize in working with individuals at all life stages, offering customized programs that meet your specific needs and budget while delivering the stability and security that comes from our established industry partnerships.

 
 

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Social Security Maximization: Strategies to Increase Your Lifetime Benefits

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Key features: ● Growth potential through market participation● Tax-deferred growth● Optional living benefit riders that can guarantee minimum income● Death benefits for heirs  Potential drawbacks: ● Market risk can affect account value● Higher fees than many other investments● Complex structure that can be difficult to understand● Surrender charges for early withdrawals 3. Indexed Annuities How they work: Indexed annuities (also called fixed indexed annuities) offer returns tied to the performance of a market index, such as the S&P 500, but with downside protection. They provide some market upside potential while protecting your principal from losses. Best for: Moderate investors seeking a middle ground between fixed and variable annuities, with some growth potential but limited downside risk. Key features: ● Principal protection from market losses● Potential for higher returns than traditional fixed annuities● Tax-deferred growth● Optional income riders  Potential drawbacks: ● Returns are typically capped or limited by participation rates● More complex than fixed annuities● Surrender charges for early withdrawals● May have higher fees than fixed annuities 4. Immediate Annuities How they work: With an immediate annuity, you provide a lump sum payment to an insurance company, and they begin making payments to you right away (or within one year). These payments can last for a specific period or for your lifetime. Best for: Retirees seeking to convert a portion of their savings into guaranteed lifetime income right away. Key features: ● Payments begin immediately● Simple structure that’s easy to understand● Guaranteed income for life option● Peace of mind against market volatility  Potential drawbacks: ● Limited or no liquidity (access to your principal)● Limited or no inflation protection (unless specifically purchased)● No opportunity for growth once purchased● No remaining value for heirs with lifetime-only options (unless a specific rider is purchased) The Role of Annuities in Retirement Planning Annuities can serve several purposes within a comprehensive retirement plan: Creating a Guaranteed Income Foundation One of the most powerful uses of annuities is creating a floor of guaranteed income to cover essential expenses in retirement. By ensuring your basic needs are covered with guaranteed income (from Social Security, pensions, and annuities), you can feel more confident taking appropriate risks with your remaining investments. Managing Longevity Risk Perhaps the greatest financial risk in retirement is outliving your money. With lifespans continuing to increase, many retirees may need to fund 30+ years of retirement. Lifetime annuities transfer this longevity risk to the insurance company, guaranteeing income no matter how long you live. Reducing Sequence of Returns Risk Retiring just before a major market downturn can devastate a portfolio, as withdrawals during down markets can permanently impair your retirement savings. Annuities with lifetime income guarantees can help mitigate this “sequence of returns risk” by providing stable income regardless of market performance. Tax-Deferred Growth All types of annuities offer tax-deferred growth, meaning you don’t pay taxes on earnings until you withdraw them. This can be especially valuable for individuals who have already maximized contributions to other tax-advantaged accounts like 401(k)s and IRAs. Common Misconceptions About Annuities Despite their potential benefits, annuities are often misunderstood. Let’s address some common misconceptions: “Annuities have high fees and poor returns” Reality: While some annuities (particularly certain variable annuities) can have high fees, others—like many fixed and immediate annuities—have minimal or no explicit fees. As for returns, annuities shouldn’t be judged solely on growth potential. Their primary value comes from risk transfer and income guarantees, not maximum growth. “If I die early, the insurance company keeps my money” Reality: This depends entirely on the type of annuity and the options you choose. Many annuities offer death benefits or period certain guarantees that ensure your beneficiaries receive value even if you die earlier than expected. “Annuities lock up my money forever” Reality: While annuities typically have surrender periods during which withdrawals may incur charges, many allow for 10% annual free withdrawals without penalty. Additionally, some annuities offer liquidity options for specific circumstances like nursing home care. “I don’t need an annuity if I have enough saved” Reality: Even individuals with

Retirement Planning Fundamentals: Where to Start at Any Age

When it comes to retirement planning, one message consistently rings true: it’s never too early or too late to start. Whether you’re just beginning your career in your twenties or approaching retirement in your sixties, there are specific strategies appropriate for your life stage that can help secure your financial future. At American Assurance, we believe that everyone deserves a comfortable, financially secure retirement. This guide will help you understand exactly what to focus on at your current age and how to build a retirement plan that evolves with you throughout your lifetime. The Retirement Reality: Why Traditional Planning Falls Short Before diving into age-specific strategies, it’s important to understand why traditional retirement planning approaches may no longer be sufficient: ● Longer lifespans mean retirement savings must last 20-30+ years● Disappearing pensions have shifted responsibility to individuals● Social Security uncertainty raises questions about future benefit levels● Healthcare costs continue to increase far beyond general inflation● Market volatility creates risks for those near or in retirement These factors make it more important than ever to take a proactive, strategic approach to retirement planning that addresses multiple facets of financial security. Your 20s: Building the Foundation Your twenties represent the most valuable time for retirement planning due to the power of compound interest. While retirement may seem distant, the steps you take now will have the greatest impact on your financial security decades later. Key Focus Areas in Your 20s: 1. Start retirement contributions immediately○ Contribute at least enough to capture your employer’s full 401(k) match○ If possible, aim to save 10-15% of your income for retirement○ Consider opening a Roth IRA for tax-free growth potential2. Build financial literacy○ Understand investment basics and the power of compound interest○ Learn to create and follow a budget○ Develop healthy money habits that will serve you throughout life3. Pay down high-interest debt○ Prioritize eliminating credit card debt and high-interest loans○ Create a strategy for managing student loans4. Establish an emergency fund○ Aim for 3-6 months of essential expenses in liquid savings○ This prevents retirement account withdrawals during financial emergencies5. Begin developing your investment expertise○ Take advantage of your long time horizon with growth-oriented investments○ Learn about asset allocation and diversification○ Consider low-cost index funds for simple, effective investing  Success Story: Michael’s Early Start Michael began contributing $300 monthly to his 401(k) at age 25, increasing his contribution by 1% each year. By focusing on aggressive growth investments appropriate for his long time horizon, Michael is projected to accumulate over $1.2 million by age 65 — proving that consistency and time are the most powerful tools in retirement planning. Your 30s: Balancing Competing Priorities Your thirties often bring major life changes like marriage, homeownership, and children. These competing financial priorities make this decade challenging but critical for retirement planning. Key Focus Areas in Your 30s: 1. Increase retirement contributions○ Aim to contribute 15% or more of your income to retirement accounts○ Take advantage of raises by directing a portion to increased savings○ Max out tax-advantaged accounts when possible (401(k), IRA, HSA)2. Reassess your investment allocation○ Ensure your portfolio aligns with your time horizon and risk tolerance○ Consider working with a financial professional to optimize your strategy3. Balance multiple financial goals○ Create a strategy that addresses retirement, education funding, and other priorities○ Avoid sacrificing retirement savings for other goals like children’s education4. Increase income potential○ Invest in skills and education that can boost your earning potential○ Consider side hustles or entrepreneurial ventures to increase savings capacity5. Begin estate planning○ Create a will and establish powers of attorney○ Ensure proper beneficiary designations on all accounts  Success Story: Jennifer and David’s Balance Jennifer and David faced tough choices in their 30s with two young children, a mortgage, and student loan debt. Rather than pausing retirement savings, they contributed enough to get employer matches while focusing extra funds on debt reduction. By age 40, they were debt-free except for their mortgage and able to significantly increase their retirement savings rate. Your 40s: The Critical Acceleration Phase Your forties represent a crucial period for retirement planning. With potentially higher income but still enough time before retirement, this decade offers an opportunity to significantly strengthen your position. Key Focus Areas in Your 40s: 1. Conduct a retirement progress assessment○ Work with a financial professional to evaluate if you’re on track○ Create a detailed retirement income plan with specific goals○ Identify any savings gaps and develop strategies to address them2. Maximize retirement contributions○ Take advantage of peak earning years to maximize all available retirement accounts○ Consider adding taxable investment accounts if you’ve maxed out tax-advantaged options3. Refine your asset allocation○ Ensure your investment strategy balances growth potential with increasing stability○ Consider diversification across different asset classes and sectors4. Eliminate remaining high-interest debt○ Accelerate mortgage payments if appropriate for your situation○ Eliminate any consumer debt to free up additional saving capacity5. Protect your retirement assets○ Evaluate life, disability, and long-term care insurance needs○ Ensure your estate planning documents remain current  Success Story: Robert’s Mid-Career Correction At 43, Robert realized he had significantly underestimated his retirement needs. Working with a financial professional, he identified a retirement savings gap and implemented a three-part strategy: maximizing his 401(k) and backdoor Roth IRA contributions, creating a taxable investment account for additional savings, and developing expertise in a consulting area that could provide income in early retirement. Your 50s: The Fine-Tuning Stage Your fifties bring retirement into clearer focus. This decade offers powerful opportunities to close savings gaps and develop specific retirement income strategies. Key Focus Areas in Your 50s: 1. Take advantage of catch-up contributions○ At age 50, you can make additional “catch-up” contributions to 401(k)s and IRAs○ In 2025, this means an extra $7,500 for 401(k)s and $1,000 for IRAs2. Create a detailed retirement income plan○ Identify all potential income sources in retirement (Social Security, pensions, investments)○ Develop a specific withdrawal strategy for retirement accounts○ Consider adding guaranteed income sources to your portfolio3. Refine your Social Security strategy○ Understand the impact of claiming age on your benefits○ For married couples, coordinate claiming strategies to maximize lifetime benefits4. Consider healthcare costs and coverage○ Develop a plan for health insurance before Medicare eligibility○ Understand what Medicare covers and what supplemental insurance you’ll need○ Maximize HSA contributions if eligible for future healthcare expenses5. Create a downshifting plan if needed○ If facing a retirement savings shortfall, consider phased retirement options○ Explore flexible work arrangements that could extend your earning years○ Evaluate whether relocating could reduce costs and improve